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Herbal Paradise

Root Causes Of Heart Disease And How You Can Prevent It?

Heart disease is still the leading cause of death not just in the US but worldwide. People are more likely to die of heart ailment than by any other cause according to CDC, the American Centre for Disease Control and Prevention.

From 1990 to 2019, heart disease diagnoses nearly doubled worldwide, from 271 million to 523 million, and the number of heart disease deaths rose from 12.1 million to 18.6 million, the report adds.

Don’t let me bore you with figures. The question to ask is why Heart disease is the leading cause of death? Before I answer that question, let us understand what heart disease is.

What Is Heart Disease?
According to, “Heart disease” isn’t a single disease. Rather, the term encompasses a variety of diseases that affect your cardiovascular system. They are:

Coronary Heart Disease (CAD). This is the most common form of heart disease and leading cause of death attributable to cardio vascular disease.

What causes CAD?
CAD is cause by a buildup (note that word) of fatty deposits also called plaque, on the walls of your arteries. This narrows the arteries  causing it to harden (atherosclerosis) and reduces blood flow to the heart. This reduction in the flow of oxygen-rich blood to the heart leads to a heart attack when it has become severe. Doctors call this myocardial infaction.(MI). But it starts from a chest pain, or what is called angina. Heart attacks are commonly caused by a blood clot that forms and blocks blood flow.

Strokes occur when a blood clot blocks a blood vessel in the brain (ischemic stroke) or when  an artery in the brain leaks or bursts (haemorrhagic stroke). Eight out of 10 strokes are ischemic, but haemorrhagic strokes are more deadly.

Heart Failure
This is also known as congestive heart failure. This
occurs when the heart muscle becomes too weak to supply the body with a sufficient amount of oxygenated blood. Common causes include coronary artery disease, high blood pressure, and diabetes.

What’s The Good News?
The good news is that no one needs to die of any of these diseases. All these conditions are preventable. Even though heredity plays a role, a lot of the preventable root factors are in your control. Healthy Diet (low in saturated fat, trans fat and salt, regular physical exercise, maintaining a healthy weight, lowering and controlling your blood pressure, avoid smoking and second hand smoke, controlling your blood sugar, lowering and controlling your cholesterol are age-old sound medical advise.

This is why we recommend using Herbal Paradise because it was formulated to take care of all the root causes of heart diseases mentioned above. HP will flush all the plaque in your arteries, regulate your sugar level, prevent blood-clotting, remove unnecessary fat which makes you overweight and improve your well-being generally.

Buy yours here

…And the leaf thereof for medicine. Ezekiel 47:12

An IT Solutions Consultant, writer and lately a herbal supplement practitioner with a passion to teach and inspire people. Am the CEO of Quest River Digital, an IT Solutions company located in Lagos.

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